ADVANCED Aromatherapy

A deeply relaxing and restorative massage using carefully selected essential oils, tailored to support your body, mood, and overall wellbeing.

Each treatment is guided by what you need on the day — whether that’s easing tension, helping you unwind, or simply giving your nervous system space to settle and reset.

Combining therapeutic touch with the natural benefits of plant oils, this treatment supports circulation, relaxation, and a sense of balance throughout the body.

For those looking for more targeted support, bespoke blends and homecare products can also be created to support specific goals (priced individually).

• Back, neck, and shoulders (45)                                    £45

• Full Body Massage (90)             £75

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Natural Lift Facial Massage       

A deeply relaxing facial massage using anti-oxidant rich carrier oils to lift and tone the skin.   Acupressure points relieve any tension or congestion in the face, scalp and jaw and aid in the elimination of toxins.

• Natural Lift Facial Massage £50

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Indian Head Massage

A deeply relaxing treatment focusing on the upper back, shoulders, neck, scalp, and face.

At Purple Poppy, this is more than a traditional seated treatment. It is carried out on the couch and enhanced with nourishing oils and skincare products, allowing you to fully switch off while the body and mind begin to unwind.

Blending elements of massage, aromatherapy, and facial techniques, this treatment helps to ease muscular tension, calm a busy mind, and leave you feeling lighter, clearer, and deeply relaxed.

• Indian Head Massage                    £60

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ADVANCED Reflexology

Reflexology works on specific points on the feet, hands, or ears that correspond to different areas of the body.

By gently applying pressure to these points, we can identify areas of imbalance and support the body in restoring its natural sense of balance — helping energy to flow more freely and encouraging both physical and emotional wellbeing.

Each foot reflexology session at Purple Poppy is a full 60-minute treatment, allowing the time and space to work more deeply and holistically, rather than rushing through key areas.

This treatment can be supportive for a wide range of concerns, including stress, digestive issues, hormonal balance, and conditions such as plantar fasciitis.

Advanced techniques may be used to focus on specific areas or energy pathways, depending on what your body needs on the day.

Feel free to ask if you’d like to know more about how reflexology could support you.

• Foot Reflexology   £50
• Block bookings available
• Hand Reflexology (with arm massage) £40
• Ear Reflexology £40
• Ear seeding session only      £10

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KINETIC CHAIN RELEASE (KCR)

Kinetic Chain Release is a gentle, whole-body treatment designed to help realign and rebalance the body.

Using a specific sequence of stretches and mobilisations, it works through the body’s connective tissue (fascia), helping to release tension and improve the way your body moves and feels overall.

Rather than focusing on one area, KCR looks at the body as a connected system — supporting posture, balance, and ease of movement.

This is a fully clothed treatment and often feels subtle, yet many people notice a real difference in how their body feels afterwards.

• £45

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energy healing

A gentle, restorative treatment using a blend of Reiki (Level 2), crystal therapy, and sound to support relaxation and energetic balance.

A calm, quiet space to rest, reset, and reconnect.

• £45

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Tui Na

Tui-Na (pronounced “twee-na”) is a therapeutic massage rooted in Traditional Chinese Medicine, designed to support the flow of Qi (vital energy) and restore balance within the body.

Using a combination of techniques such as kneading, pressing, rolling, stretching, and gentle mobilisation, this treatment works on both the muscles and the body’s energy pathways.

Often described as similar to acupuncture without needles, pressure is applied to specific points to encourage movement, release tension, and support overall wellbeing.

This is a fully clothed treatment, so wearing loose, comfortable clothing is recommended.

• Tui Na massage £45
• Half & Half (with massage or reflexology) £55

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Hot Stone Therapy

Heated volcanic stones are used to gently massage the body, allowing warmth to sink into the muscles and ease tension.

A deeply relaxing and rejuvenating treatment, designed to help melt away stress and support the body in fully unwinding.

The heat of the stones allows for a deeper level of muscle relaxation, making this treatment especially beneficial for areas of tightness and tension.

Crystal balancing can be included upon request for an additional £5.

• Hot back, neck, and shoulder treatment                                      £50

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Combination Treatments

After your initial treatments, you may choose to combine therapies to suit your specific needs.

These sessions are fully tailored on the day and allow us to work across different areas of the body and mind.

60, 75, and 90-minute options are available.
Longer sessions are recommended if you’d like to experience the full benefit of more than one treatment.

Unsure what to book? A combination session is a great place to start.

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INTEGRATIVE HEALTHCARE CONSULTATION

A one-to-one session designed to take a step back and look at the bigger picture of your health and wellbeing.

Together, we explore key areas such as sleep, stress, lifestyle, and overall balance, helping you gain clarity on what’s going on and where to begin.

You’ll leave with a clearer understanding of your current health, along with simple, realistic steps that feel supportive and achievable.

A written summary is provided following your session to help guide you forward.

• £50

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MINDFULNESS MEDITATION SESSIONS

A calm, supportive space to pause, breathe, and reconnect with yourself.

These sessions combine guided meditation, gentle awareness practices, and moments of stillness, helping to calm the mind and regulate the nervous system.

Suitable for both beginners and those with experience, you are always welcome to come exactly as you are — no pressure, no expectations.

For those looking for a more structured and in-depth approach, an 8-week Mindfulness-Based Living Course (MBLC) is also offered — please enquire for details.

• £10

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Why choose Purple Poppy

A calm, supportive space where your treatment is tailored to you — every time.

• Free initial consultation provided
• In-depth Integrative Healthcare consultations available for a more personalised approach
• Degree-qualified Complementary Therapist (BSc (Hons) Integrative Healthcare, UHI)
• Advanced training in Aromatherapy and Reflexology
• Member of the Scottish Massage Therapists Organisation (SMTO)
• Member of the Mindfulness Association
• Treatments tailored to your individual needs on the day
• 1:1 mindfulness sessions available (within treatments or as standalone sessions)
• Group mindfulness sessions available
• Corporate wellbeing and stress management programmes available
• Discounts available for block bookings and group sessions