There’s something about this point in the year that always invites us to slow down. The light is beginning to return, but winter hasn’t fully loosened its grip.Life doesn’t suddenly feel brighter or easier — and yet, beneath the surface, something subtle is stirring. For me, Imbolc isn’t about rushing into new beginnings or setting … Continue reading Imbolc : Nourishment & Self-Trust
A seasonal reflection from Purple Poppy Wellness — honouring winter, choosing grounding words for the year ahead, and gently preparing for what wants to grow.
With schools in England and Wales due to return this week the press have been reporting all of the concerns being expressed by parents and teachers. Schools in Scotland and Ireland returned a couple of weeks ago now and as many of us predicted there has been a steep increase in coughs and colds. I'm … Continue reading 7 ways to keep your immune system working well
Purple Poppy Wellness 